Everyone is obsessed with how successful people start their day.
And if you’ve decided to do something about the quality of your life, you’ll start working on developing a morning routine and trying different versions of it.
But we seem to forget that what productive people – those who work each day to achieve what they want and have hacked so many areas of their life – do before they go to bed is as important.
The evening routine is one of the most underestimated habits, and yet an absolute must when it comes down to changing how your day goes and whether you want to get stuff done.
A nighttime ritual affects your sleep and the mood you’ll be in when you get up, and thus becomes the foundation of your whole day.
It’s a wind down period and there are many things you can do at that time.
The actual routine starts an hour or two before going to bed, and you must turn it into a regular thing done in a certain hour if you want to see changes in your energy level, productivity, mood and motivation.